Psychotherapy Services
Therapeutic Techniques
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All therapists are different and utilize a variety of therapeutic techniques, methods and interventions. Some therapists utilize specific treatment interventions such as: CBT, Reality Therapy, Person-Centered Therapy, Play Therapy and Brief Solution-Focused Therapy. While other therapists utilize one mode of Evidence Based Therapy, such as: Trauma-Focused Cognitive Behavior Therapy, EMDR and DBT. WA psychotherapists utilize a combination of therapeutic techniques to achieve therapeutic goals. Our therapy goals provide a brief solution focus designed to maximize treatment outcomes and increase the development of effective coping skills to manage life stressors.
Individual Therapy
-Psychotherapy service which provides one-on-one with a therapist and a single client. These sessions are utilized to address presenting issues resulting in decreased function in the following dimensions: self, relationships, work, school, social and spiritual.
Family Therapy
Psychotherapy service which provides family systems interventions with a therapist and two or more family members. These sessions are utilized to address presenting issues resulting in decreased function in the following two dimensions: family and the relationships within the family system.
Group Therapy
Psychotherapy service which provides group dynamic interventions with a therapist and group of clients to process a common topic. These sessions are utilized to address presenting issues resulting in decreased function in the following dimensions: self-help and community involvement..